Guide to Navruz

The celebration of Navruz (Central Asian New Year) in Uzbekistan is a vibrant display of cultural traditions and age-old customs. From its ancient Zoroastrian origins to its modern practices and rituals, Navruz remains a beloved festival that unites families, communities, and nations.

Words by Durdona Shavkatova

Held on the vernal equinox (20 March 2023), Navruz is a celebration of communal sumalak cooking, joyful tournaments and competitions, and the simple act of making wishes. For generations of Uzbeks, Navruz has been a source of renewal, hope, and joy. Witnessing this festival firsthand provides a deeper appreciation of the rich cultural heritage and lively history of Uzbekistan.

The celebration of Navruz in Uzbekistan is a vibrant expression of the country's rich cultural heritage and values. From the early morning sounds of trumpets and drums to the communal cooking of sumalak and the exciting kopkari competitions, Navruz offers a unique and unforgettable experience for visitors. The festival provides an opportunity to gain insight into the history and traditions of Uzbekistan and to connect with its people. With its timeless customs and contemporary celebrations, Navruz is a celebration of life, hope, and renewal that continues to inspire and captivate people around the world.

**What dishes are prepared for Navruz?**

The Navruz festival features a variety of traditional Uzbek dishes, such as somsa (pastry parcels filled with vegetables or meat, similar to samosas), plov (the national dish of rice pilaf), and kovurma chuchvara (fried dumplings).

But the most beloved dish is sumalak, a sweet paste made from germinated wheat that is slowly boiled for around 12 hours and cooked exclusively by women.

Where can you taste the most delicious sumalak?

Sumalak is only prepared once a year and can be found in any region of the country during Navruz. If you want to taste sumalak and learn how to make it, the Alisher Navoi Central Park in Samarkand is a great place to visit.

As a child, I celebrated Navruz in Samarkand and I believe that the sumalak from this region is the most delicious. When eaten together with hot Uzbek bread, the taste is truly unforgettable.

What is kupkari and where can you watch it?

Kupkari is an age-old national equestrian game that has been played by people in Central Asia for centuries. It is usually played during festivals, weddings, and other special events. The game involves a horse rider holding a deceased goat and racing to a finish line. Although it's typically an individual competition, teams can also compete.